Weigh In record (no journal entry) for 07 May 2020
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214.8 lb
Lost so far: 5.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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2092 kcal
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Fat: 98.16g | Prot: 54.66g | Carb: 288.98g.
Breakfast: Dr. Pepper Dr. Pepper (20 oz), Del Monte Avocado, Bunny Bread Honey Wheat Bread. Lunch: Peter Pan Creamy Peanut Butter, Bananas . Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Barilla Chickpea Rotini. Snacks/Other: Ben & Jerry's Oat of This Swirled, Emerald Sea Salt & Pepper Cashews, Claussen Kosher Dill Sandwich Slices Pickles. more...
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losing 0.9 lb a week
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