Weigh In record (no journal entry) for 06 May 2020
|
178.4 lb
Lost so far: 32.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2020:
|
1088 kcal
|
Fat: 56.32g | Prot: 36.40g | Carb: 105.45g.
Lunch: Pictsweet Fried Green Tomatoes, Grilled Cheese Sandwich. Dinner: Cream Cheese, AMC Movie Theater Popcorn (Small), Cabbage with Meat Soup. more...
|
losing 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zchefdonna's weight history
|