Weigh In record (no journal entry) for 05 May 2020
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191.8 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1344 kcal
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Fat: 47.97g | Prot: 101.41g | Carb: 131.58g.
Breakfast: Café Brasileiro Café com Açúcar, Itambé Leite em Pó Integral, Peito de Frango no Forno, Grelhado ou Assado, Sadia Mussarela, Kisabor Tapioca (Goma de Mandioca Hidratada), Clara de Ovo, Ovo. Lunch: Pachá Amendoim Torrado, Queijo Mozzarella, Atum, Ovo. Snacks/Other: Açaí. more...
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gaining 0.5 lb a week
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