Weigh In record (no journal entry) for 05 May 2020
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113.5 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1126 kcal
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Fat: 44.95g | Prot: 40.68g | Carb: 143.57g.
Breakfast: Cantaloupe (Muskmelon), Watermelon, Cherry Tomatoes, Florette Rucula, Hummus, Maitre Jean Pierre Pan Bio Centeno Integral, Nespresso Café Capsulas, Borges Natura, Valor Cacao Puro en Polvo Desgrasado, Yosoy Bebida de Avena. Lunch: Tomatoes, Ametller Origen Boniato, Tranchettes Queso Lonchas, Avocado, Vega Tajo Puerro, Eggplant , Lindt Chocolate con un Toque de Flor de Sal, Aldi Hamburguesa de Pollo y Zanahoria. Dinner: Carrots, Egg, Eggplant , Lidl Calabacín , Lindt Chocolate con un Toque de Flor de Sal, Pumpkin. Snacks/Other: Pastoret Yoghourt Ecológico Plátano & Galleta, Grapes, Cassaba Melon, Natur Cesta Semillas de Lino, Naturtierra Semillas de Chia, Hacendado Plátano, Watermelon, Blueberries, Carrots. more...
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1374 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 0.8 lb a week
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