Joliegamera's Journal, 04 May 2020

157.8 lb Lost so far: 39.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

---

2155 kcal

Fat: 77.50g | Prot: 106.50g | Carb: 250.00g.   Lunch: Birds Eye Chicken Fried Riced Cauliflower Bowl. Dinner: Taco John's Chicken Quesadilla. Snacks/Other: Chicken Shack Roll, Kroger Saltine Wheat Crackers, Kroger White Cheddar Flavored Rice Cakes. more...

1989 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...