Weigh In record (no journal entry) for 02 May 2020
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141.6 lb
Lost so far: 47.2 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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2324 kcal
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Fat: 89.33g | Prot: 93.95g | Carb: 235.79g.
Breakfast: Bimbo Cookies, Turkey Ham, Fried Egg, Whole Wheat Bread, Ricotta Cheese. Lunch: Melón , Zanahoria, Pasta sin Carne con Salsa de Tomate, Jamón de Pavo, Quesillo. Dinner: Culver's Honey Mustard, Encurtidos, Alitas de Pollo con la Piel, Turbana Plantain Chips, Ron. Snacks/Other: Popcorn Expressions Caramel Popcorn. more...
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gaining 0.6 lb a week
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