Weigh In record (no journal entry) for 30 April 2020
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298.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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1107 kcal
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Fat: 94.13g | Prot: 53.27g | Carb: 23.12g.
Breakfast: Mission Protein Plant Powered Tortilla, Calavo Avocado, Kroger Pepper Jack Cheese Slices, Kroger Pepper Jack Cheese, Extra Virgin Olive Oil, Tostitos Avocado Salsa, Farmland Foods Thick Sliced Bacon, Fried Egg. more...
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losing 0.3 lb a week
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