Weigh In record (no journal entry) for 29 April 2020
|
220.6 lb
Lost so far: 86.2 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2020:
|
706 kcal
|
Fat: 26.21g | Prot: 86.33g | Carb: 30.85g.
Breakfast: Hood Fat Free Country Creamer, Starbucks Coffee. Lunch: Red Cabbage, Whole Catch Wild Alaskan Sockeye Salmon Fillets, Cherry Tomatoes, Hellmann's Tartar Sauce, Baked or Broiled Cod, Great Value Green Olives with Pimento, Great Value Romaine Lettuce, Broccoli. Snacks/Other: BSN Isoburn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
camwyatt's weight history
|