Weigh In record (no journal entry) for 29 April 2020
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142.0 lb
Lost so far: 17.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2020:
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792 kcal
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Fat: 29.42g | Prot: 39.02g | Carb: 94.41g.
Breakfast: Nestlé Eko Magnesio, Alpro Bebida de Avellanas, Hacendado Salvado de Avena, Mandarina. Lunch: Hacendado Tostadas sin Gluten, Sopa de Fideos con Trozos de Pollo, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Serrano Jamón Serrano, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Snacks/Other: Hacendado Tortitas de Arroz con Chocolate. more...
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losing 1.9 lb a week
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