Weigh In record (no journal entry) for 29 April 2020
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122.4 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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1376 kcal
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Fat: 80.05g | Prot: 87.05g | Carb: 79.00g.
Breakfast: Aceite de Oliva, Pan Blanco, Hacendado Tomate Rallado, Café con Leche. Lunch: Hacendado Yogur Griego Natural, Coliflor Cocida (sin Grasa Añadida en la Cocina), Hamburguesa Casera. Dinner: Coliflor Cocida (sin Grasa Añadida en la Cocina), Hamburguesa Casera. more...
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losing 6.2 lb a week
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