Weigh In record (no journal entry) for 28 April 2020
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148.8 lb
Lost so far: 17.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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663 kcal
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Fat: 50.45g | Prot: 37.73g | Carb: 21.11g.
Breakfast: Calabacín, Hacendado Mantequilla con Sal, Consum Bacon Ahumado, Huevo Revuelto. Lunch: Cebollas, Huevo Revuelto, Calabacín. Dinner: Lechuga de Hoja Verde, Prima Mostaza, Consum Pepinillos en Vinagre Sabor Anchoa, El Pastor Rulo Queso de Cabra, Roler Hamburguesa Mixta. more...
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losing 1.5 lb a week
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