Weigh In record (no journal entry) for 27 April 2020
|
149.0 lb
Lost so far: 17.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2020:
|
793 kcal
|
Fat: 50.52g | Prot: 75.95g | Carb: 6.79g.
Breakfast: Eroski Queso Rallado Mozzarella, Consum Chorizo Dulce Extra, Consum Bacon Ahumado. Lunch: Pechuga de Pollo a la Plancha, Consum Trozos de Pota en Salsa Americana, Pimientos de Padrón. Dinner: Huevo, Roler Carne Picada de Ternera. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alibpll's weight history
|