Weigh In record (no journal entry) for 27 April 2020
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133.6 lb
Lost so far: 3.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1007 kcal
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Fat: 25.98g | Prot: 38.95g | Carb: 160.06g.
Breakfast: Manzana Golden, Zumo de Limón, La Chocolatera Cacao Puro Desgrasado en Polvo, Pascual Leche Desnatada, Brüggen Copos de Avena, Zanahoria. Lunch: Wasa Original, Mandarina, Mandarina, Hacendado Lentejas Cocidas, Huevo, Aceite de Oliva Extra Virgen, Hacendado Maíz Dulce, Cebollas, Berenjena, Pimientos. more...
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losing 10.0 lb a week
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