Weigh In record (no journal entry) for 27 April 2020
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114.4 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1741 kcal
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Fat: 61.35g | Prot: 92.36g | Carb: 207.45g.
Breakfast: Naranjas, Tortita avena, Zanahoria. Lunch: Wetaca Cocido Madrileño Completo, Hacendado Edamame & Soja, Nuez, Hacendado Almendra Natural, Galleta de Avena, Margui Requesón 0%, Valor Chocolate negro 85% sin azucares añadidos, Hacendado Yogur Natural Desnatado Edulcorado 0%, Hacendado Quesitos Light, Repollo. Snacks/Other: Manzana, Hacendado Mix Frutos Rojos, Mandarina, Hacendado Queso Fresco Batido 0%, Hacendado Quesitos Light, Zanahoria. more...
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losing 1.1 lb a week
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