Weigh In record (no journal entry) for 25 April 2020
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131.2 lb
Lost so far: 27.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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691 kcal
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Fat: 26.57g | Prot: 43.61g | Carb: 67.64g.
Breakfast: Кофе с Молоком, Кудесница Мука Кукурузная, Белый Город Творог 5%, Яйцо. Lunch: Чай, Кулич Пасхальный, Жареное Яйцо, Огурец (с Кожурой), Бондюэль Кукуруза Сладкая. more...
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losing 1.5 lb a week
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