Weigh In record (no journal entry) for 22 April 2020
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135.8 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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95 kcal
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Fat: 1.80g | Prot: 9.95g | Carb: 10.69g.
Snacks/Other: Россия Щедрая Душа Какао Порошок Российский, Фермерское Подворье Ряженка 4%, Пюре из Тыквы #2 13.11.19, Яичный Белок, Гринагро Кефир 1%, Chikalab Смесь для Маффинов Waffle&Maffin Vanilla. more...
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gaining 1.5 lb a week
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