Weigh In record (no journal entry) for 21 April 2020
|
172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2020:
|
955 kcal
|
Fat: 53.44g | Prot: 75.16g | Carb: 44.72g.
Lunch: Great Value Sharp Cheddar Cheese, Deli Sliced Ham, Scrambled Egg, Pears. Dinner: Mixed Salad Greens, Cauliflower, Potato Pancake, Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Jolly Time White Popcorn. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarafinia's weight history
|