Weigh In record (no journal entry) for 20 April 2020
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144.4 lb
Lost so far: 14.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2020:
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750 kcal
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Fat: 30.21g | Prot: 50.41g | Carb: 68.70g.
Breakfast: Hacendado Salvado de Avena, Mandarina, Yosoy Leche de Avena, Café Espresso. Lunch: Langostinos, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Sopa de Pollo con Fideos. Dinner: Yelli Frut Gelatina Extra Colageno Fresa, Hacendado Tostadas sin Gluten, Campofrío Pechuga de Pavo Braseado. more...
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losing 0.4 lb a week
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