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Mmmandy
Journal
02 May 13
Mmmandy's Journal, 02 May 2013
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Weigh In record (no journal entry) for 02 May 2013
151.4 lb
Lost so far:
9.6 lb
.
Still to go:
26.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 May 2013:
378 kcal
Fat: 3.72g | Prot: 51.29g | Carb: 37.02g.
Breakfast:
Strawberries, Decaffeinated Espresso Coffee.
Lunch:
Spinach, Skinless Chicken Breast.
Dinner:
Sweet Onions, Skinless Chicken Breast.
Snacks/Other:
Oranges.
more...
1961 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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