Weigh In record (no journal entry) for 19 April 2020
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109.3 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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1508 kcal
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Fat: 28.20g | Prot: 109.70g | Carb: 199.76g.
Breakfast: Fragole, Scotti Gallette di Riso , Dolciando & Dolciando Miele di Castagno Biologico, Fage Yogurt Greco Total 0%. Lunch: Albume d'uovo, Fragole, Dolciando & Dolciando Miele di Castagno Biologico, Scotti Gallette di Riso , Ponti Glassa di Aceto Balsamico, Lattuga, Curry in Polvere, Patate, Zucchine. Dinner: Fragole, Conad Mozzarella Light, Pizza. Base per Margherita.. Snacks/Other: BPR Gourmet Cioccotella, Dolciando & Dolciando Miele di Castagno Biologico, Scotti Gallette di Riso , BPR Gourmet Cioccotella, BPR Nutrition Barretta LA50. more...
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losing 1.0 lb a week
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