Weigh In record (no journal entry) for 18 April 2020
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150.1 lb
Lost so far: 16.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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929 kcal
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Fat: 61.05g | Prot: 81.87g | Carb: 12.97g.
Breakfast: Hacendado Queso Para Untar, Hacendado Fiambre de Pavo Cocido. Lunch: Dani Berberechos al Natural, Bonarea Morro Frito, Roler Carpaccio. Dinner: Hacendado Mantequilla de Cacahuete, Consum Stevia , Hacendado Yogur Griego Natural, Casa Tarradellas Fuet, Consum Trozos de Pota en Salsa Americana, Dani Tacos de Potón del Pacífico. Snacks/Other: Consum Pipas Peladas Fritas. more...
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losing 1.5 lb a week
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