Weigh In record (no journal entry) for 16 April 2020
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131.6 lb
Lost so far: 15.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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1291 kcal
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Fat: 70.71g | Prot: 86.97g | Carb: 77.30g.
Breakfast: Hacendado Queso Mozzarella, Arepa, Café, Huevo Revuelto. Lunch: Patata Asada, IFA Eliges Judías Verdes Anchas, Lomo de Cerdo (Costillas Estilo Campestre). Dinner: Café, Zanahorias Pequeñas, Huevas de Merluza. Snacks/Other: Hacendado Barquillo de Nata, Yogur Griego. more...
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losing 5.1 lb a week
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