Weigh In record (no journal entry) for 14 April 2020
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123.0 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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808 kcal
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Fat: 44.33g | Prot: 30.28g | Carb: 71.50g.
Breakfast: Café con Leche, Pan Blanco, Tomate Frito. Lunch: Hacendado Yogur Griego Natural Azucarado, Calvo Ensaladilla Rusa con Atún. more...
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losing 6.2 lb a week
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