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ChelsieD
Journal
13 Apr 20
ChelsieD's Journal, 13 April 2020
ChelsieD's Profile
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Weigh In record (no journal entry) for 13 April 2020
298.0 lb
Lost so far:
67.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2020:
2032 kcal
Fat: 85.27g | Prot: 86.78g | Carb: 217.44g.
Lunch:
Strawberries, Salad with bacon.
Dinner:
Chicken taco salad.
Snacks/Other:
David Seeds Ranch Sunflower Seeds, Sour Patch Soft & Chewy Candy (Kids), Great Value Vanilla Ice Cream Sandwiches, Jack Link's Teriyaki Beef Steak (28g).
more...
4045 kcal
Activities & Exercise:
Desk Work - 8 hours, Shopping - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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