Weigh In record (no journal entry) for 13 April 2020
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167.6 lb
Lost so far: 33.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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2193 kcal
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Fat: 89.43g | Prot: 128.00g | Carb: 218.18g.
Breakfast: Myprotein Impact Whey Protein (25g). Lunch: Panzani Pâtes, Panzani Sauce Tomates Cuisinées, Bio Village Crème Entière Liquide 30%, Pilon de Poulet. Dinner: Chou-Fleur, Brocoli, Pilon de Poulet (Peau Pas Mangée). more...
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losing 2.1 lb a week
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tomi du 92i's weight history
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