Weigh In record (no journal entry) for 10 April 2020
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154.3 lb
Lost so far: 12.1 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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843 kcal
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Fat: 61.47g | Prot: 65.28g | Carb: 5.61g.
Breakfast: Hacendado Mantequilla con Sal, Huevo Revuelto, Hacendado Rallado para Pizza Mozzarella, Hacendado Chorizo Picante Extra. Lunch: Navidul Fuet, Consum Pepinillos en Vinagre Sabor Anchoa, Tranchettes Queso Lonchas, Mercadona Hamburguesa Vacuno. Dinner: Lomo de Cerdo. Snacks/Other: Hacendado Salchichón Extra. more...
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losing 0.6 lb a week
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