Weigh In record (no journal entry) for 09 April 2020
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132.7 lb
Lost so far: 14.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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1251 kcal
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Fat: 53.59g | Prot: 57.13g | Carb: 138.07g.
Breakfast: Hacendado Tortitas de Avena y Arroz, Café, Cebollas, Tomates, Huevo Frito, Banano. Lunch: Uva, Uva, Verdifresh Ensalada Primavera, Lomo de Cerdo (Costillas Estilo Campestre), Ybarra Patata Entera Cocida. Snacks/Other: Almendrola Leche de Almendras sin Azúcar, Uva, Uva, Uva, Uva, Pizza de Pepperoni (36 Cm), Pizza de Pepperoni (36 Cm). more...
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losing 4.6 lb a week
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