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🙏🏻🙏🏻
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157.2 lb
Lost so far: 78.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2020:
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947 kcal
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Fat: 49.99g | Prot: 49.06g | Carb: 83.94g.
Lunch: Bonarea Hamburguesa de Pollo con Espinacas, Zanahoria, Verdifresh Lechuga Iceberg, Tomates Rojos, Aceite de Oliva. Dinner: Pan Integral, Bonarea Hamburguesa de Pollo con Espinacas, Hacendado Espinaca Cortada, Aceite de Oliva, Tomates Rojos, Zanahoria. Snacks/Other: Plátano, Nueces, Naranjas. more...
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2055 kcal
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Activities & Exercise:
Circuito hiit - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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losing 6.2 lb a week
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