Joliegamera's Journal, 06 April 2020

162.8 lb Lost so far: 34.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

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1700 kcal

Fat: 46.50g | Prot: 103.00g | Carb: 202.00g.   Breakfast: Thomas' Blueberry Bagel. Lunch: Kroger Mustard Potato Salad, Del Real Foods Shredded Chicken. Dinner: Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki, Marie Callender's Turkey, Bacon, & Stuffing Bowl. more...

1977 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...