Weigh In record (no journal entry) for 05 April 2020
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154.8 lb
Lost so far: 11.7 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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962 kcal
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Fat: 63.14g | Prot: 62.27g | Carb: 39.81g.
Breakfast: Casa Tarradellas Fuet Espetec Extra, Hacendado Fiambre de Pavo Cocido, Hacendado Rallado para Pizza Mozzarella. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Huevo de Codorniz, Tomates, Aguacate. Snacks/Other: Panrico Donuts Normal, Casa Tarradellas Fuet Espetec Extra. more...
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losing 1.0 lb a week
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