Weigh In record (no journal entry) for 03 April 2020
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125.7 lb
Lost so far: 9.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2020:
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1098 kcal
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Fat: 46.00g | Prot: 36.43g | Carb: 135.74g.
Breakfast: Hacendado Mermelada de Fresa, Philadelphia Philadelphia Light, Mercadona Bizcocho de Chocolate, Café con Leche Semi Descremada, Pan de Trigo 100% Integral. Lunch: Hacendado Pasta Integral, Uvas Pasas (sin Semillas), Hacendado Nata Líquida para Cocinar, La Selva Bacon. Snacks/Other: Hacendado Yogur Natural 0%, Manzana, Hacendado Pera Conferencia . more...
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2087 kcal
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Activities & Exercise:
Circuit Training - 10 minutes, Cardio - 35 minutes, Google Fit - 23 hours and 15 minutes. more...
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losing 0.4 lb a week
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