Weigh In record (no journal entry) for 30 March 2020
|
188.3 lb
Lost so far: 30.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2020:
|
1156 kcal
|
Fat: 91.97g | Prot: 47.25g | Carb: 36.43g.
Dinner: Olio d'oliva, Frittata di Uova, Citterio Sofficette Prosciutto Cotto, Mulino Bianco Panbauletto Integrale. Snacks/Other: Hero Marmellata Light Frutti di Bosco, Sterilgarda Mascarpone . more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna Dag Perotti's weight history
|