Weigh In record (no journal entry) for 27 March 2020
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126.1 lb
Lost so far: 9.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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1101 kcal
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Fat: 47.23g | Prot: 52.48g | Carb: 117.68g.
Breakfast: Oreo Galletas Oreo, Hacendado Mermelada de Fresa, Philadelphia Philadelphia Light, Café con Leche Semi Descremada, Pan de Trigo 100% Integral. Lunch: Hacendado Espaguetis Carbonara, Hacendado Mozzarella Fresca . Dinner: Arla Queso Cottage, Tomates, Lechuga, Hacendado Hamburguesa de Pollo. Snacks/Other: Café con Leche Semi Descremada, Ciruela, Peras. more...
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1905 kcal
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Activities & Exercise:
Cardio - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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steady weight
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