Weigh In record (no journal entry) for 27 March 2020
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140.4 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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494 kcal
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Fat: 11.18g | Prot: 27.44g | Carb: 70.78g.
Breakfast: Рот Фронт Батончики, Шарлотка с Яблоками. Lunch: Хлеб Черный, Куриная Грудка Отварная. Dinner: Greenfield Чай Чёрный, Шарлотка с Яблоками. Snacks/Other: Чай с Лимоном. more...
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losing 3.1 lb a week
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верочка1996's weight history
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