Weigh In record (no journal entry) for 26 October 2008
|
339.0 lb
Lost so far: 7.0 lb.
Still to go: 179.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2008:
|
3191 kcal
|
Fat: 116.77g | Prot: 113.40g | Carb: 420.73g.
Breakfast: fat free milk, banana muffin. Lunch: coke. Dinner: fat free milk, hawaiian pizza with extra veggies. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Niteowlmama's weight history
|