Yes IMC a 29,8, je passe d’obésité à surpoids 💪💪 allez on ne lâche rien les amis 😘😘💪
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208.1 lb
Lost so far: 21.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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1588 kcal
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Fat: 62.63g | Prot: 80.81g | Carb: 167.20g.
Lunch: Miel, Saumon, Gayelord Hauser Tagliatelle de Konjac . Dinner: Carrefour Amandes , Jacquet Seigle Complet, Nestlé Galak, Emmental, Herta Knacki au Jambon, Barilla Torsades Blé Complet. more...
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losing 3.1 lb a week
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