Weigh In record (no journal entry) for 15 March 2020
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175.0 lb
Lost so far: 36.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2020:
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767 kcal
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Fat: 35.89g | Prot: 49.25g | Carb: 62.80g.
Lunch: Nabisco Premium Saltine Crackers Original Minis, Strawberries. Dinner: Salad Dressing, Mixed Salad Greens, 365 Sundried Tomatoes, Goats Cheese (Soft), Chicken Breast. more...
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losing 2.8 lb a week
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