Weigh In record (no journal entry) for 13 March 2020
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147.8 lb
Lost so far: 41.0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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1678 kcal
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Fat: 32.29g | Prot: 73.29g | Carb: 290.13g.
Breakfast: Great Value Whole Grain Oatmeal, Leche Deslactosada, Essential Everyday Sugar Free Syrup, Fresas, Panqueques (Mezcla Seca). Lunch: Cacique Cotija Queso Seco, Lechuga, Remolacha, Pechuga de Pollo Frito (sin Comer la Piel). Dinner: Jugo de Melon, Requesón, Just the Basics Mini Pretzels, Frijoles Refritos. Snacks/Other: Limón, Corn, Manzana. more...
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steady weight
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