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❤️❤️
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127.4 lb
Lost so far: 8.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2020:
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1040 kcal
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Fat: 41.21g | Prot: 50.98g | Carb: 114.66g.
Breakfast: Sondey Tortitas de Arroz, Frinuts Crema de Cacahuete, Milbona Queso Fresco Natural para Untar, Hacendado Pan de Espelta Integral, Hacendado Mermelada de Fresa Light, Café con Leche Semi Descremada. Lunch: Hacendado 4 Quesos, Tomates, Hacendado Pasta Integral. Dinner: Hacendado Ensalight. Snacks/Other: Nakd Peanut Delight. more...
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losing 1.3 lb a week
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