Weigh In record (no journal entry) for 12 March 2020
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229.3 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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1395 kcal
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Fat: 49.04g | Prot: 53.64g | Carb: 175.36g.
Breakfast: Зеленый Чай. Lunch: Несквик Готовый Завтрак. Dinner: Салат из Помидоров и Огурцов, Макароны с Курицей. Snacks/Other: Зеленый Чай, Кефир 2,5%, Сосиски, Старый Мельник Пиво Мягкое. more...
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gaining 5.1 lb a week
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tokyoalice's weight history
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