Weigh In record (no journal entry) for 13 April 2013
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182.1 lb
Lost so far: 7.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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1508 kcal
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Fat: 67.05g | Prot: 69.00g | Carb: 158.28g.
Breakfast: Milk, Egg. Lunch: Cheese Pizza. Snacks/Other: Thirst Quencher Fruit Punch (Bottle), Snickers Bar. more...
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gaining 0.8 lb a week
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gordonblocker's weight history
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