Weigh In record (no journal entry) for 06 March 2020
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195.8 lb
Lost so far: 24.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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264 kcal
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Fat: 4.95g | Prot: 11.99g | Carb: 42.76g.
Breakfast: Bananas , Atkins French Vanilla Shake, Oatmeal. Lunch: Tomatoes, Great Value Romaine Lettuce. more...
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losing 0.1 lb a week
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ruby128's weight history
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