Weigh In record (no journal entry) for 06 March 2020
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256.6 lb
Lost so far: 8.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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840 kcal
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Fat: 58.00g | Prot: 45.00g | Carb: 46.00g.
Breakfast: Great Value Colby & Monterey Jack Cheese Sticks, Bai Molokai Coconut. Lunch: Kraft Mayo, Jersey Mike's #13 Original Italian (in A Tub). Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry. more...
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losing 5.6 lb a week
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