Weigh In record (no journal entry) for 26 February 2020
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178.1 lb
Lost so far: 14.6 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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176 kcal
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Fat: 6.43g | Prot: 17.09g | Carb: 12.12g.
Lunch: Muslos de Pollo (Asados o Cocidos), Lechuga, Caldo de Pollo. Dinner: Verdifresh Dúo Canónigos + Rúcula , Tomates Cherry, Carrefour Apio en Tiras. more...
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losing 4.6 lb a week
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sinnombre86's weight history
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