Weigh In record (no journal entry) for 25 February 2020
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152.3 lb
Lost so far: 6.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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851 kcal
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Fat: 49.76g | Prot: 63.27g | Carb: 33.52g.
Breakfast: Hacendado Salvado de Avena, Central Lechera Asturiana Leche Desnatada, Nespresso Café Capsulas, Fresquia Zanahoria Baby. Lunch: Nescafé Descafeinado, Lomo de Cerdo , Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Aceite de Oliva, Tortilla Francesa. more...
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losing 7.7 lb a week
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