Weigh In record (no journal entry) for 24 February 2020
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235.5 lb
Lost so far: 7.1 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1563 kcal
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Fat: 48.17g | Prot: 63.44g | Carb: 174.43g.
Breakfast: Bonne Maman Sablés des Prés, Petit Navire Thon au Naturel, Carrefour Fromage à Tartiner Nature, Carrefour Bio Galette de Maïs. Lunch: Yabon Gâteau de Semoule Nappage Caramel , Monoprix Beurre Doux, Haricots Verts, Traditions d'Asie Poulet au Caramel, Carrefour Rôti de Porc. Snacks/Other: Oeuf, Margarita Glacée, Yabon Gâteau de Semoule Nappage Caramel , Heudebert Les Crackers Nature. more...
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gaining 0.4 lb a week
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