Weigh In record (no journal entry) for 23 February 2020
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202.2 lb
Lost so far: 16.5 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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617 kcal
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Fat: 48.66g | Prot: 30.94g | Carb: 17.90g.
Dinner: Olio Extra Vergine di Oliva, Caseificio Longo Tomino Fresco, Olio Extra Vergine di Oliva, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Finocchio. more...
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losing 3.1 lb a week
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Anna Dag Perotti's weight history
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