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FloridaAngel
Journal
23 Feb 20
FloridaAngel's Journal, 23 February 2020
FloridaAngel's Profile
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Weigh In record (no journal entry) for 23 February 2020
166.0 lb
Lost so far:
35.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2020:
1165 kcal
Fat: 51.68g | Prot: 84.33g | Carb: 103.44g.
Breakfast:
Kroger Low Fat Cottage Cheese, Great Value Diced Peaches (No Sugar Added).
Lunch:
Nellie's Free Range Eggs (50g), La Banderita Soft Taco Low Carb Tortillas, Better'n Peanut Butter.
Dinner:
Atkins Snack Caramel Chocolate Nut Roll, Healthy Choice Power Bowls Spicy Beef Teriyaki.
Snacks/Other:
Claussen Kosher Dill Pickle Halves, Nellie's Free Range Eggs (50g), Half and Half Cream.
more...
2100 kcal
Activities & Exercise:
Shopping - 17 minutes, Swimming (moderate) - 30 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
11 Supporters
Support
Comments
Nice!💜💚
23 Feb 20 by member:
jcmama777
Very good
23 Feb 20 by member:
liv001
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