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Okay - something's not quite right. Up nearly 3 lbs... Maybe I ate too much salt and I'm retaining water? I really don't beleive this is accurate. I have been feeling sick and a bit puky as well as being a little "backed up". I hope that's the real problem and not that I am actually gaining. I'll try not to let this one get to me too much - I'll wait until I am feeling myself again and see what the scale says then.
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186.0 lb
Lost so far: 39.0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 October 2008:
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1529 kcal
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Fat: 39.02g | Prot: 77.59g | Carb: 230.56g.
Breakfast: Fat Free Milk, Weight Control Oatmeal. Lunch: 100 Calorie Chex, New England Clam Chowder 98% Fat Free. Dinner: Chicken Breast, Healthy Vision. Snacks/Other: Salsa, Baked Scoops, Sensible Sweets Diet 25 Calorie Hot Cocoa, Coconut Long Boys, Chocolate Cake with Frosting, Smart Pop 100 Calorie Mini Bag PopCorn, Dark Chocolate, Apple. more...
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3107 kcal
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Activities & Exercise:
Elliptical - 50 minutes, Pilates - 5 minutes, Desk Work - 8 hours, Resting - 9 hours and 5 minutes, Sleeping - 6 hours. more...
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gaining 5.6 lb a week
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