Weigh In record (no journal entry) for 19 February 2020
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189.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 February 2020:
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893 kcal
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Fat: 27.50g | Prot: 63.00g | Carb: 91.00g.
Breakfast: Folgers Breakfast Blend Coffee, Great Value Shredded Mild Cheddar Cheese, Chi-Chi's Flour Tortillas (Fajita Style), All Whites 100% Liquid Egg Whites, Silk Vanilla Soy Creamer. Lunch: Quaker Instant Grits - Original, Morningstar Farms Hot & Spicy Sausage Patties. more...
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 Comments
Welcome to FS, we all support each other. whether it's weight loss or moral support, we are here when anyone needs a kind word or strength to take us through the day. great thing to homeschool. there are so many disfunctional schools and bullies it's scary now days.
19 Feb 20 by member: iderminio
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